Microwave cooking makes out many wonderful dishes, sometimes with few minutes and i learned so many dishes through this easy cooking..One among those easy dishes goes to this spinach stir fry which hardly need 15 minutes to prepare and the most best thing is that the colour of spinach rest as greeny even after they get well cooked, i just love the green colour of this spinach stir fry which is quiet not possible while cooking through stove top..Green spinach stir fry tastes marvellous and really very simple to prepare, even a bachelor can prepare very easily this stir fry which hardly need very less time to prepare. U can very well use frozen spinach which works out wonder for making out this simple spinach stir fry, here i used fresh spinach greens to make out this stir fry.
2cups Spinach (chopped)
1no Onion (chopped)
1/4tsp Mustard seeds
1/4tsp Urad dal
1/4tsp Asafoetida powder
3nos Dry red chillies (broken)
1/4cup Grated coconut
Salt
OIl
Heat oil with urad dal, dry red chillies,asafoetida powder and mustard seeds for 5 minutes high in microwave oven, take off the vessel and add the chopped onions with salt and cook again for 5 minutes high, stir in between...finally add the chopped spinach pieces to the cooked onions,give a stir and cook for 3minutes high..now add the grated coconut to the spinach and cook again everything for 2 minutes high in microwave oven..
Take off the vessel and serve hot the spinach stir fry with rice and papads...
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