Swiss müesli is a prefect breakfast and also healthy breakfast for early risers, late risers and big or light eaters..Fresh muesli is made with fresh oat, fresh fruits of the season, seeds such as sunflower seeds and other valuable nutritious seeds, hazel nuts and walnuts, honey or brown sugar and fresh milk - and sometimes fresh yoghurt or whipped cream.Dr. Bircher-Benner was the first to serve this cereal at his Zurich clinic in the late 19th and early 20th centuries. He used a balanced, close to vegetarian diet including cereals, fruit, vegetables and nuts- to heal his patients. He changed the way people ate in the 19th century.Swiss Müesli goes for chopped or grated apple pieces,hazel nuts or almond nuts and dried fruits..I prepared this swiss müesli in microwave since its need just 5minutes to prepare and also very fulfilling and nutritious breakfast with healthy stuffs...Am sending this delicious and healthy breakfast to
MEC-Breezy Breakfast guest hosted by Simran of Bombay foodie, event started by
Srivalli...Also to
AWED-Swiss guest hosted by Sweatha, event started by
DK, finally to
EFM June- Breakfast & Variety RIce by Srilekha...
3cups Quick Cooking Oats or rolled oats
1/2cup Apple (grated)
3tbsp Almond flakes
2tbsp Dry cranberries
2tbsp Raisins
2tsp Packed brown sugar
2cups Milk
1/2tsp Butter
Melt the butter in a microwave bowl for a minute in high, add the grated apple to the butter and cook for 2 minutes, finally add the milk to the grated apple pieces and cook again for 3 minutes in high..take out the microwave bowl, add the quick cooking oats, almond flakes, cranberries, raisins, sugar...Mix everything well and keep aside for few minutes... finally i have added few pieces of tutty fruity pieces to the soaked oats...
Serve as breakfast!!!
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