If you are searching something quick, healthy and protein rich parathas for your dinner,this parathas suits prefectly when served along with spicy coconut chutney..Actually i was planning to make some oats paratha with ajwain seeds, while going through my fridge i saw some leftover silken tofu and used both oats and silken tofu for making this healthy parathas..Just grind the rolled oats as fine powder and blend the silken tofu as fine paste with warm water, mix both these ingredients to your usual wheat flour to turn as a soft dough and make out your rotis..Your super healthy parathas are ready..I used ajwain seeds and dry mint leaves to spice up this paratha,incase if you dont want to add neither ajwain seeds nor dry mint leaves,you can definitely skip this part..Sending to
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1+1/2cups Wheat flour
1cup Rolled oats (grind as fine powder)
1/2tsp Ajwain seeds
1tbsp Dry Mint leaves
Salt
1/2cup Silken tofu
Oil of cooking
Blend the silken tofu with warm water as fine puree..Make a soft dough with wheat flour, oats flour, ajwain seeds,dry mint leaves,salt and silken tofu puree and keep aside for half an hour..make 8-10 medium sized balls from the dough, dust the dough balls with flour and roll as flat round disc with rolling pin..
Heat few drops of oil and place the flattened paratha, cook on both side until they turns golden brown..Serve hot with any side dish..
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