http://schneiderchen.de | © 2013 | http://angiesrecipes.blogspot.com Pop a couple of these delicious power balls before workout and you’ll get some protein, fiber, and magnesium along with omega-3 essential fatty acids and a load of antioxidants to fuel you but not fill you. They are great as on-the-go breakfast or for afternoon snack. Soya flakes can be replaced with oat or spelt flakes.
- 100 g Soya flakes
- 150 g Almonds, toasted
- 3 tbsp Golden flaxseed
- 2 tbsp Vanilla protein powder
- 100 g Raisins
- 4 tbsp Mango puree
- Blanched almonds, chopped for coating
- Dried coconut flakes for coating
- Golden flaxseed for coating
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- Place soya flakes, toasted almonds, flaxseed, protein powder and raisins in a food processor or blender. Pulse until well ground, then add in mango puree, stir until the mixture is well combined.
- Cover with a plastic wrap and chill for 2-3 hours. Remove and shape into balls. Coat the power bites with almonds, coconut flakes and flaxseed. Store in the refrigerator for up to 3 weeks.
http://schneiderchen.de | © 2013 | http://angiesrecipes.blogspot.com
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